Our center as an oasis for transformation
Urtenen-Schönbühl is nestled in the heart of the canton of Bern. Our centre is centrally located and easily accessible. Whether you are looking for relaxation, health or a deep connection with your inner self: Our doors are open to all who are ready to embark on a journey of vitality, balance and limitless possibilities.
At EES Vital, we offer you the transformative EESystem™ with 24 sessions to support you on your journey to well-being. You will receive personalised care in our cosy atmosphere. You can relax and recharge your batteries in comfortable recliners and beds designed to optimise your well-being. Enjoy the atmosphere at EES Vital and then take a walk in the nearby forest or around the Moossee, a protected natural paradise. With its calm waters, lido and surrounding footpaths, the lake invites you to spend relaxing hours in nature. Whether swimming, walking or simply lingering on the shore – the Moossee offers a welcome break from everyday life – just like our EES Vital.
Maximizing your EES Vital experience:
Essential guide for optimal results
To make the most of your Energy Enhancement System (EES) experience, please take note of the following tips:
- Hydrate well:
Drink plenty of water beforehand to support your metabolism, helping your body efficiently eliminate dissolved toxins. - Light meal:
We recommend eating a light meal prior to your session. A heavy meal diverts energy toward digestion, which may reduce the session’s effectiveness. - Fragrance-free:
Kindly avoid wearing strong-smelling perfumes to maintain a comfortable environment for all guests. - Footwear:
Please bring socks or slippers, as the center is a no-shoes space. - Appropriate attire:
If wearing shorts or skirts, bring a large cloth for added comfort during your session. - Personal music:
Feel free to bring your own headphones if you wish to listen to music during your session. - Disconnect from gadgets:
We kindly ask that you switch your mobile phone off or set to airplane mode to minimize distractions.
During your EESystem™ session
Relax and make yourself comfortable in one of our recliners. The room temperature is maintained at a pleasant 25°C, so we recommend wearing light, loose-fitting clothing that covers your legs. Blankets are available for additional comfort.
You can close your eyes and fully relax, either resting or sleeping during your session. Scientific measurements (EEG) show that a deeply meditative state can be achieved within just seven minutes in the EES, even for those new to meditation.
- Set your intention: Focus on a specific health goal – whether it’s for your heart, stomach, general wellness, or mental clarity. You can also ask without a specific intention, simply allowing your body, mind, and soul to receive what is needed for your highest good.
- Visualize and feel: Imagine the desired outcome and fully immerse yourself in the feeling of that positive state. Welcome any sensations with openness and love.
- Trust the process: Acknowledge that your body is working towards balance. Give yourself permission to embrace this process, and trust your inner wisdom to guide you.
If there are other guests in the room, you may occasionally hear sounds, such as someone coughing or snoring. Earplugs will be provided, or you can use your own headphones for a peaceful experience.
Night sessions
For night sessions, you will have access to fully equipped beds, complete with pillows and duvets, for ultimate comfort. You can start in a recliner or lie down right from the beginning. If you are sensitive to light, please bring a sleep mask, or you can purchase a Gritin silk sleep mask from us.
After your session, as your cells absorb energy, the body may begin individual detoxification processes, which can manifest as mild symptoms such as dizziness or headaches. To support your body during this cleansing phase:
- Stay hydrated: Drink plenty of still water.
- Take a salt bath: A 30-minute salt bath within 24 hours can help flush out toxins.
- Maintain a healthy lifestyle: A balanced diet will further enhance the benefits of your session. More detailed nutrition information is available on our kinesiology website.
- Detoxification & Purification:
It is essential to support your body’s natural detoxification and purification process to fully benefit from your EESystem session.
Detox and purification
Our bodies are equipped with natural detoxification systems, including the skin, liver, kidneys and intestines, which work tirelessly to eliminate toxins. However, in today’s world, we are surrounded by more and more environmental toxins – from air pollution and contaminated water to pesticides in our food. Microplastics have also become a major problem, further complicating our body’s detoxification processes.
We know how important it is to support your body’s natural detoxification abilities. To complement our Energy Enhancement sessions, we offer vital and metabolic analysis as well as personalized nutritional counseling to help you reduce your toxic load. This combination will help you achieve greater health and vitality.
Discover our special detox programmes and find out how you can improve your body’s natural ability to cleanse and renew itself.
For further information please contact us at: mail@ees-vital.com.
